Shri Babu Singh Daddu Ji Nursing and Paramedical College, Major S.D. Singh University, celebrated World Mental Health Day with an awareness programme aimed at promoting mental well-being among students.

The highlight of the programme was a guest lecture delivered by Mrs. Hina Singh on the topic “Sleep, Stress and Screen: Breaking the Cycle.” The session focused on the interrelationship between sleep patterns, stress, and excessive screen time, highlighting their impact on mental health, emotional well-being, and daily functioning.

The programme provided valuable insights into the importance of mental health awareness and encouraged students to make informed lifestyle choices for improved psychological well-being. It also reinforced the role of nursing and paramedical professionals in promoting mental health awareness and holistic healthcare.

Through this initiative, the college reaffirmed its commitment to nurturing a healthy, supportive, and mentally aware campus community.