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Celebrating 10th International Yoga Day at Major SD Singh University: Promoting Health, Harmony, and Well-being

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Celebrating 10th International Yoga Day at Major SD Singh University: Promoting Health, Harmony, and Well-being

Key highlights of the 10th Yoga Day celebration included:

Global Participation: Events were held in various countries, with people participating in group yoga sessions, workshops, and seminars.
Virtual Events: Due to the ongoing impacts of the COVID-19 pandemic, many events were conducted online, allowing for global participation despite travel restrictions.
Special Programs: Governments and organizations around the world organized special programs to promote yoga, including live demonstrations, expert talks, and interactive sessions.
Focus on Mental Health: There was a strong emphasis on the mental health benefits of yoga, particularly in coping with stress and anxiety during challenging times.
The day served as a reminder of yoga’s unifying power and its importance in promoting a healthy lifestyle.

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